Logo for Healing with Heart, featuring a pink, hand-drawn heart on the left and green text on the right that reads 'Healing with Heart, Psychotherapy and Wellness'.

At Healing with Heart Psychotherapy and Wellness, we believe that the relationship between a therapist and a client is the most important part of the process. We move away from cold, clinical environments to provide a space that is warm and collaborative.

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Our Values

A white outline of a handshake on a black background, symbolizing agreement or cooperation.

Compassion First

Outline of two hands holding a heart.

Safety and Trust

Icon of three people, representing a group or community

Human Connection

Simple line drawing of three growing plants at different stages

Growth and Resilience

Our Story

Two women sitting on a brown leather couch, smiling at the camera. The woman on the left has long dark hair, glasses, a mauve dress, and a smartwatch. The woman on the right has wavy blonde hair, a floral long sleeve top, gray sweatpants, white socks, and is wearing a smartwatch.

Healing with Heart Psychotherapy and Wellness was born from a shared vision between two sisters. Growing up together, we learned early on the importance of support, connection, and the strength found in family bonds. We saw a need for a therapy practice that felt less like a clinical appointment and more like a human connection.

We decided to combine our backgrounds to create a virtual space where adults in Ontario could feel truly at home while doing the work of personal growth. Our relationship as sisters is the foundation of our collaborative approach. This allows us to bring a unique level of understanding and synchronicity to the care we provide.

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Supporting Local Communities

Two women standing on either side of a Kitchener Rangers hockey team rosters and sponsors display banner, inside a building with ceiling lights and a sign that reads 'Females Only' in the background.

Kitchener Rangers U10 BB/B BLUE

Silver Team Sponsor for 2025-2026

Engaged Communities are Better Communities

At Healing with Heart Psychotherapy and Wellness, we believe that a healthy community starts with supporting our youth and fostering a sense of belonging. We are incredibly proud to invest in local organizations that promote teamwork, resilience, and active lifestyles.

We are thrilled to announce our official Silver Level Sponsorship of the Kitchener Rangers U10 BB/B Blue hockey team for the 2025-2026 season.

Whether on the ice or in the therapy room, we know that having a strong support system makes all the difference. Seeing the dedication of these young athletes is an inspiration to our entire team.

  • "You can't go back and change the beginning, but you can start where you are and change the ending."

    — C.S. Lewis.

  • "Be not afraid of growing slowly, be afraid only of standing still."

    — Chinese proverb.

  • “Unlike self criticism, which asks if you’re good enough, self-compassion asks what’s good for you”

    — Kristin Neff

  • “You can't stop the waves, but you can learn to surf.”

    — Jon Kabat-Zinn

Pink sparklers form a heart shape against a dark background.
Multiple people holding hands together in a circle.
Two people holding hands outdoors near a lake, with a large tree in the background.
A handwritten note that says "mindfulness" placed on a windowsill, with the window showing an overcast sky and outdoors blurry background.
Two hands exchanging a black paper heart against a plain light background.
A close-up of a pink and white rose with green leaves against a plain light beige background.